Camu-camu - is a grape-size fruit from the Amazon that has more vitamin C than guava. ½ cup of Camu-camu contains some 2000 milligrams of vitamin C.
Acerola – also called Barbados cherry is high in various Photo-chemicals including Beta-carotene. Nutrients: Calcium, iron, magnesium, phosphorus, potassium, vitamins A, B1, B2, B3, B5, B6 and C. Has antioxidant, antifungal, and astringent properties. Help support the liver and hydrate the skin, useful for diarrhea and fever. Acerola is one of the richest food source of vitamins. On average, 100 grams (3.5 ounces) of ripe Acerola fruits contains 1,600 milligrams of vitamin C. Compare to 100 grams of orange which contains 50 milligrams of vitamin C. Suggested daily intake of vitamin C is 45-95 mg. People living under stress, in polluted cities, smokers, and those prone to infection need additional amount of this vitamin. Acerola benefit aging, allergies, angina, atherosclerosis, bronchitis, cancer, cold and flu, glaucoma, herpes, infertility and wrinkles.
Rose hips (Rosa Canina) – Has high levels of vitamins, including vitamin C. The tannin content of rose hips makes them gentle remedy for diarrhea. The hips are mildly diuretic. Rose hips reduce gastric inflammation.